spinehealthnews.com

By
Anthony Radano
When you think about it, how many things in your life have you learned from someone else? Whether from a parent, sibling, friend, or acquaintance, I’m betting that a lot of us have picked up tidbits of useful information from someone that has more experience than ourselves. Surely, someone has taught us […]

By Laura George
Vice President
Spinal Cord Resources Network
Getting to the guts of reminding everyone why this is so important to us and it should be important to you too! Back in August of 2006 when the Spinal Cord Resources Network, Inc. President was 6 months into recovery for his injury and I was 9 months pregnant, […]

By Greg George
CEO Spinal Cord Resources
T-5 incomplete spinal cord patient
One of the necessary evils of living with a spinal cord injury is dealing with in-home nursing help. These people are supposed to be available to help you with your morning program, get dressed and any other function you need hep with. There supposedly are people […]

By Greg George
CEO
T-5 Injury
Spinal Cord Resources Network
One of the first things you are told after your accident is that urination and defecation are not going to be the same. In this article I’m going to go over what what the hospital tried to tell me, my doctors, and finally what I decided on. This […]

By Greg George
CEO
Spinal Cord Resources Network
This article is pointed directly at those folks that use windows, and that is the vast majority of folks on the internet. Chances are that you didn’t have much of a decision on the operating system that was installed on your computer. Since you can run all the business […]

By Greg George
CEO
Spinal Cord Resources Network
Now that we have all opened up our presents from Christmas day it’s time to start thinking about how to protect all that new computer equipment. A brand new virus came out Christmas eve through email spam and instant messaging that allowed the hackers to take control of new PC’s […]

P90X Lean is for those who want more cardio and a slightly less intensive program. Make no mistake, this is the real deal and no picnic!

We can now easily get rid of the problem of increasing vertical leap with the help of simple exercises.

If you dream of tightening your tummy but dread doing endless sets of sit-ups, then California researchers have good news for you. The classic sit-up, they say, is not the best answer for stronger, flatter abdominals.

Before hikers and hunters head out for recreation, check to make sure you have the proper footwear for your feet and ankles.